“I feel faster on the field, more explosive, and stronger so I’m not constantly getting bodied out by bigger defenders. This is the healthiest my body has ever felt.”

“Own It Fitness has been my foundation as an athlete. Working out consistently with Key for the past 7 years has kept my athleticism at its peak and diminished my risk of injury.”

“Own It Fitness is a game changer! It makes me so consistent and confident in my workouts. You’re gonna feel the burn no doubt.”

At Own It Fitness, we prioritize showing up over showing off. And while you’ll notice differences in the mirror or on the scale, our fitness goals are realized through better quality of life and athletic performance.

We think feeling great is better than looking good.

We push clients to build muscle. Muscle means power and protection. Muscle means mobility and metabolism. And to build muscle, we believe in tried and true methods, time-tested equipment, and perfect form. We want to give you an edge on the competition, whether that’s an opposing athlete, a muscle to body fat ratio, or even just the challenge of sustaining energy through the day.