Own It Everywhere has been an amazing source of support and strength to me! With perfect consistency, I have a FULL workout waiting for me each week–complete with encouraging shout outs and instructional videos in case I have questions. These workouts are THE best!
I have loved my experience with Own It Everywhere. I am motivated to do the workouts that arrive in my inbox each week. They are easy to follow and have helped me improve my overall fitness level.
My experience with Own It Everywhere and being coached by Key has been incredible. I’ve been able to break through a ton of mental barriers in the gym and that’s transferred over to everyday life! Not only is Own It Everywhere incredible from a physical strength standpoint, but it’s also the place where you’ll develop mental toughness and grit. If you’re not part of the Own It Everywhere family, you’re missing out!
I have loved my experience with Own It Everywhere. I am motivated to do the workouts that arrive in my inbox each week. They are easy to follow and have helped me improve my overall fitness level.
My experience with Own It Everywhere and being coached by Key has been incredible. I’ve been able to break through a ton of mental barriers in the gym and that’s transferred over to everyday life! Not only is Own It Everywhere incredible from a physical strength standpoint, but it’s also the place where you’ll develop mental toughness and grit. If you’re not part of the Own It Everywhere family, you’re missing out!
Own It Everywhere has been an amazing source of support and strength to me! With perfect consistency, I have a FULL workout waiting for me each week–complete with encouraging shout outs and instructional videos in case I have questions. These workouts are THE best!
Own It Everywhere is an online-accessible fitness program that focuses on functional movement, building strength, and improving quality of life.
Strength to Enhance Every Day
Strength and Mobility
A program designed to improve quality of life through resistance training.
The modern day lifestyle is deadly. But you can retake your health.
Our whole world seems to revolve around waking up, driving somewhere, sitting down at a computer all day, then going home to plant it on the couch and watch TV. As the years go by, the harmful side effects of this sedimentary cycle builds up one day at a time. To be happy and live a joy-filled life, our bodies need more from us.
This program focuses on functional resistance-based movements to better overall health, quality of life, longevity, and injury prevention. We target the full body in a program that will have you in the gym three days a week.
If you can give just three to four hours of Own It Fitness time to your body each week, we can change your life.
We start at your level.
Whether it’s your first time in the gym or you’re just looking to switch up your routine, we’ve got you.
Starting a new fitness routine is intimidating, buy head trainer Key is here and available for all his clients by email or phone. Workouts are posted weekly so you know what’s ahead, including shout out and explainer videos to make sure you’re doing each movement the best way you can. If you’ve ever got questions about anything, we’re here to answer.
Don’t Wait. Get Started Now.
There are a lot of programs out there
Why choose Own It Fitness?
There are new fitness programs popping up every day. But the family-run team at Own It believes in showing up for clients the same way it asks clients to show up for themselves in the gym.
Our trainers don’t care about numbers or scales We want you to feel as good as possible in your body, not chase some photoshopped model you saw in a magazine. We update our workouts continuously so you get timely adjustments to build more strength and stamina.
Plus, we want to hear from you. This isn’t just some conveyor-belt we hope to push as many people through as possible. Some clients want to read the information somewhere and be left alone. They provide their own motivation and accountability. We can respect that. But if you need more, we’re here for you.
A Note from Key
Head Trainer
Hey Crew!
Welcome to Own It Fitness Everywhere, or as we like to call it, OIE.
We started OIE to allow everyone to gain the benefits of training with us in-house in Provo, UT. Sometimes it’s difficult to find a trainer and schedule that aligns with your time restraints. With OIE, we have the solution for you.
All you need is access to a gym or fitness facility and the dedication to get there and get it done. It’s 3 quality workouts a week:
Day 1 Lower Body Focus
Day 2 Upper Body Focus
Day 3 Full Body Focus
These workouts will enhance everything that resistance training workout should provide: strength, muscle tone, power, balance, and overall fitness. We pride ourselves in providing workouts that consistently meet all of those important needs for your body.